The 'Standing Forward Bend' yoga pose or the Hastapadasana is the hands to feet posture & is one of the most effective yoga poses, compatible with people of almost all ages. It stretches all the muscles of the back of the body. #IDY2022 #InternationalDayofYoga2022 The crow pose or Kakasana, apart from strengthening your wrists and arms, inculcates a sense of balance, concentration, and coordination in your body. #IDY2022 #InternationalDayOfYoga2022 Yoga with Hon'ble Prime Minister Shri Narendra Modi - Shashankasana (The Hare Posture) - English. International Day of Yoga (June 21) Do you have chronic health conditions?, WHO, iiQ8 Health Are you pregnant ? Pregnant women are at risk of …Yoga with Modi : Bhujangasana Hindi
Yoga with Hon'ble Prime Minister Shri Narendra Modi - Bhujangasana (The Cobra Pose) - Hindi. International Day of Yoga (June 21)
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